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Morning Mysore

MYSORE CLASSES & LED CLASSES - DOWNTOWN BRANCH

MONDAY

06:00 - 09:15 AM

MYSORE

(with KPJAYI Authorized level 2 teacher

Nathalie Daou)

TUESDAY

06:00 - 09:15 AM

MYSORE

(with KPJAYI Authorized level 2 teacher

Nathalie Daou)

WEDNESDAY

06:00 - 09:15 AM

MYSORE

(with KPJAYI Authorized level 2 teacher

Nathalie Daou)

THURSDAY

06:00 - 09:15 AM

MYSORE

(with KPJAYI Authorized level 2 teacher

Nathalie Daou)

FRIDAY

06:00 - 09:15 AM

MYSORE

(with KPJAYI Authorized level 2 teacher

Nathalie Daou)

SATURDAY

08:30 - 10:00 AM

LED CLASS

(class led by

 KPJAYI Authorized

level 2 teacher

Nathalie Daou)

SUNDAY

MYSORE CLASSES - DUBAI INTERNET CITY BRANCH

MONDAY

06:00 - 09:15 AM

MYSORE

(with teacher Agostina Fresno)

16:15 - 18:15 PM

MYSORE CLASS

(with KPJAYI Authorized level 2 teacher

Nathalie Daou)

TUESDAY

06:00 - 09:15 AM

MYSORE

(with teacher 

Agostina Fresno)

16:15 - 18:15 PM

MYSORE CLASS

(with KPJAYI Authorized level 2 teacher

Nathalie Daou)

WEDNESDAY

06:00 - 09:15 AM

MYSORE

(with teacher

Agostina Fresno)

16:15 - 18:15 PM

MYSORE CLASS

(with teacher

Agostina Fresno)

THURSDAY

06:00 - 09:15 AM

MYSORE

(with teacher

Agostina Fresno)

16:15 - 18:15 PM

MYSORE CLASS

(with KPJAYI Authorized level 2 teacher

Nathalie Daou)

FRIDAY

06:00 - 09:15 AM

MYSORE

(with teacher

Agostina Fresno)

16:15 - 18:15 PM

MYSORE CLASS

(with KPJAYI Authorized level 2 teacher

Nathalie Daou)

SATURDAY

SUNDAY

No Mysore classes on full moon and new moon days. 

DOWNTOWN LOCATION:​

LOCATION | ZOGA YOGA CAFE | DOWNTOWN BURJ KHALIFA, SOUTHRIDGE 6, ON THE GF

DIC LOCATION:​

LOCATION | ZOGA YOGA CAFE | DUBAI INTERNET CITY, ORACLE UNIVERSITY, ON THE GF

www.zoga.ae

 

 

PRICES (inclusive vat):

6-month pass - AED 5,200 can be frozen twice for a max of 15 days – Receive a 10% discount on purchases made at the café

3-month pass - AED 2,800 can be frozen once for a max of 7 days – Receive a 10% discount on purchases made at the café

1-month membership - AED 1,150 valid for 1 month/ no freeze

Package of 12 classes - AED 1,200 Valid for 6 weeks/ no freeze
Package of 8 classes - AED 840 Valid for 1 month/ no freeze

1-week pass - AED 550 valid for 7 days/ no freeze

Drop in - AED 115

 

Above memberships give you access to Mysore styles classes, Full Led classes held on Friday mornings & Friday morning talks. 

Ek crew receive a 15% discount on the 1 month and 12 class pass

Active yoga teachers in studios receive a 15% discount on the 1 month and 12 class pass.

 

For booking please visit https://zoga.ae/mysore-2/

MYSORE STYLE CLASS

mysore style class is the traditional way to learn Ashtanga. Each student learns and memorizes each pose one-by-one, as instructed by the teachers, and in doing so takes full responsibility for their own practice.

Students progress at different pace; this is ideal for everyone from brand new beginners to dedicated students.

 

Students can arrive at any time during the session, as long as they allow enough time to finish their practice and take rest. 

This method of learning allows for a healthy adaptation according to the students needs.

The practice room is silent except for the sound of the breath; this allows students to fully immerse themselves in what is essentially a meditative breathing practice.

Mysore Style Yoga gets its name from the city in Southern India that is home to the Ashtanga Yoga tradition

 

 

FRIDAY FULL PRIMARY SERIES LED CLASS

This class is appropriate for students who are familiar with the practice. Students are counted through the Ashtanga Yoga primary series.

The intent of a led class is to learn the proper vinyasa count for each posture.

 

Prior to class we will have a brief talk about the underlying philosophy behind the practice with tips on some of the poses from the primary series. 

 

 

Evening Mysore
Karma
Moon Days

MOON DAYS

O FULL MOON | O NEW MOON

O SATURDAY | JANUARY 7

O SUNDAY | JANUARY 22

O SUNDAY | FEBRUARY 5

O MONDAY | FEBRUARY 20

O TUESDAY | MARCH 7

O TUESDAY | MARCH 21

O THURSDAY | APRIL 6
O THURSDAY| APRIL 20


O FRIDAY | MAY 5
O THURSDAY | MAY 19


O SUNDAY | JUNE 4
O SUNDAY | JUNE 18

O MONDAY | JULY 3
O MONDAY | JULY 17


O TUESDAY | AUGUST 1
O WEDNESDAY | AUGUST 16

O THURSDAY | AUGUST 31
 

O FRIDAY | SEPTEMBER 15
O FRIDAY | SEPTEMBER 29
 

O SATURDAY | OCTOBER 14

O SUNDAY | OCTOBER 29

O MONDAY | NOVEMBER 13
O MONDAY | NOVEMBER 27

 

O WEDNESDAY | DECEMBER 13
O WEDNESDAY | DECEMBER 27

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