MYSORE CLASSES - DOWNTOWN BRANCH
MONDAY
05:30 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
04:00 - 06:00 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
TUESDAY
05:30 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
04:00 - 06:00 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
WEDNESDAY
05:30 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
04:00 - 06:00 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
THURSDAY
05:30 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
FRIDAY
05:30 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
04:00 - 06:00 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
SATURDAY
SUNDAY
MYSORE & LED CLASSES - DUBAI INTERNET CITY BRANCH
MONDAY
06:00 - 09:15 AM
MYSORE
(with assistant teacher Agostina Fresno)
TUESDAY
06:00 - 09:15 AM
MYSORE
(with assistant teacher Agostina Fresno)
WEDNESDAY
06:00 - 09:15 AM
MYSORE
(with assistant teacher Agostina Fresno)
THURSDAY
06:00 - 09:15 AM
MYSORE
(with assistant teacher Agostina Fresno)
FRIDAY
06:00 - 09:15 AM
MYSORE
(with teacher
Agostina Fresno)
SATURDAY
08:00 - 09:30 AM
LED CLASS
(with KPJAYI Authorized
level 2 teacher
Nathalie Daou)
SUNDAY
No Mysore classes on full moon and new moon days.
DOWNTOWN LOCATION:
LOCATION | ZOGA YOGA CAFE | DOWNTOWN BURJ KHALIFA, SOUTHRIDGE 6, ON THE GF
DIC LOCATION:
LOCATION | ZOGA YOGA CAFE | DUBAI INTERNET CITY, ORACLE UNIVERSITY, ON THE GF
PRICES (inclusive vat):
6-month pass - AED 5,200 can be frozen twice for a max of 15 days – Receive a 10% discount on purchases made at the café
3-month pass - AED 2,800 can be frozen once for a max of 7 days – Receive a 10% discount on purchases made at the café
1-month membership - AED 1,150 valid for 1 month/ no freeze
Package of 12 classes - AED 1,200 Valid for 6 weeks/ no freeze
Package of 8 classes - AED 840 Valid for 1 month/ no freeze
1-week pass - AED 550 valid for 7 days/ no freeze
Drop in - AED 115
Above memberships give you access to Mysore styles classes, Full Led classes held on Friday mornings & Friday morning talks.
A separate membership can be purchased if you wish to only attend the evening Mysore classes (does not include morning Mysore classes and does not include Led class):
1-month membership (evening Mysore ONLY) - AED 920 valid for 1 month/ no freeze
Ek crew receive a 15% discount on the regular 1 month and 12 class pass
Active yoga teachers in studios receive a 15% discount on the regular 1 month and 12 class pass.
For booking please visit https://zoga.ae/mysore-2/
MYSORE STYLE CLASS
A mysore style class is the traditional way to learn Ashtanga. Each student learns and memorizes each pose one-by-one, as instructed by the teachers, and in doing so takes full responsibility for their own practice.
Students progress at different pace; this is ideal for everyone from brand new beginners to dedicated students.
Students can arrive at any time during the session, as long as they allow enough time to finish their practice and take rest.
This method of learning allows for a healthy adaptation according to the students needs.
The practice room is silent except for the sound of the breath; this allows students to fully immerse themselves in what is essentially a meditative breathing practice.
Mysore Style Yoga gets its name from the city in Southern India that is home to the Ashtanga Yoga tradition
FRIDAY FULL PRIMARY SERIES LED CLASS
This class is appropriate for students who are familiar with the practice. Students are counted through the Ashtanga Yoga primary series.
The intent of a led class is to learn the proper vinyasa count for each posture.
Prior to class we will have a brief talk about the underlying philosophy behind the practice with tips on some of the poses from the primary series.
MOON DAYS
O FULL MOON | O NEW MOON
O SATURDAY | JANUARY 7
O SUNDAY | JANUARY 22
O SUNDAY | FEBRUARY 5
O MONDAY | FEBRUARY 20
O TUESDAY | MARCH 7
O TUESDAY | MARCH 21
O THURSDAY | APRIL 6
O THURSDAY| APRIL 20
O FRIDAY | MAY 5
O THURSDAY | MAY 19
O SUNDAY | JUNE 4
O SUNDAY | JUNE 18
O MONDAY | JULY 3
O MONDAY | JULY 17
O TUESDAY | AUGUST 1
O WEDNESDAY | AUGUST 16
O THURSDAY | AUGUST 31
O FRIDAY | SEPTEMBER 15
O FRIDAY | SEPTEMBER 29
O SATURDAY | OCTOBER 14
O SUNDAY | OCTOBER 29
O MONDAY | NOVEMBER 13
O MONDAY | NOVEMBER 27
O WEDNESDAY | DECEMBER 13
O WEDNESDAY | DECEMBER 27